Is a repeating "life script" holding you back? Individual therapy provides a confidential space to explore how your past experiences influence your current thoughts and behaviours.
Transactional Analysis: We will work together to make sense of your life story, who you were taught to be, who you are now, and who you would like to become. My aim is to support you to move away from old, unhelpful patterns, and towards a life of greater personal responsibility and a deep self-awareness.
Recover your innate capacity for clarity, stepping out of historical fog and learning to perceive the reality of your current situation.
Rediscover spontaneity and true intimacy, allowing you to live authentically and connect meaningfully in the here and now.
I bridge the gap between clinical psychology and holistic wellness. A grounded approach to healing, designed for the modern mind.
If you are in crisis or need immediate assistance, please reach out:
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